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Stir in vanilla. Beat well with mixer until smooth. Chill 1-2 hours minimum. Top with whipped cream, if desired. Carb Count: Recipe Total 23 g Serves:depends on serving size,10 CarbsPerServing:Unsure-count carbs in strawberies and pudding Prep Time:15 min Effort:Easy Ingredients: 1-2 Boxes SF FF Vanilla Pudding mix Frozen, No sugar added whole strawberries Heavy whipping cream 1 Can of real whipped cream 4-5 packets of splenda water Mock Strawberry Shortcake How to Prepare: Thaw strawberries. Put in sealable bowl with a little water and splenda to taste.

Remove yolks and place in food processor. Add mayonaise, mustard and sweet dill relish. Blend until smooth. Using a spoon, place dollops of the mixture back into the egg halves. Sprinkle with Paprika for color on top of the yolk mixture. Toasted Spiced Walnuts Serves:(8) 1/4 cup servings CarbsPerServing:4 Prep Time:15 mintues Effort:Easy Ingredients: 2 cups walnuts 1 tablespoon Splenda 1 teaspoon sea salt 1/2 teaspoon garlic powder1/2 teaspoon ground cumin 1/4 teaspoon cayenne pepper 1 tablespoon walnut oil How to Prepare: Plunge walnuts into a pot of boiling water, turn off pot and let stand 2 minutes.

Of mixture to 5 oz. heavy cream and 3 oz. water, heated. CarbsPerServing:4 total recipe ICED CAPPUCCINO Effort:Easy Ingredients: 1 teaspoon instant coffee, decaffeinated -- (1 to 1 1/2) -- (depending how strong you like it to taste) 4 tablespoons heavy cream 1 teaspoon vanilla 4 ice cubes 3/4 cup cold water 2 teaspoons artificial sweetener Just Like How to Prepare: Put everything into a blender and frappe, until ice is broken into tiny particles, and mixture is foamy. Apple Cider CarbsPerServing:no counts provided Effort:Easy Ingredients: Lipton Soothing Moments Herbal Tea bags in Cinnamon Apple Splenda to taste How to Prepare: Prepare tea as directed on box.

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